Tips For Living With Arthritis

Tips For Living With Arthritis

While arthritis can affect people of all ages, it is something that many older adults struggle with and that can affect quality of life. Stiff, painful joints can make moving around and doing daily tasks more difficult. While your first response may be to slow down...
Healthy Living to Reduce Stroke Risk

Healthy Living to Reduce Stroke Risk

Making healthy choices is an essential part of daily life. Simple changes in diet, exercise, and lifestyle can have a positive impact on your health and help reduce risk of many illnesses, diseases, and other conditions, including strokes. May is National Stroke...
The Importance of Daily Vitamins and Minerals for Seniors

The Importance of Daily Vitamins and Minerals for Seniors

Regardless of age, ensuring that the body receives adequate vitamins and minerals each day is vital. These nutrients work throughout the body supporting organs, cells, bones, the immune system, brain function, and much more. They are essential for proper growth and...