Strategies for Boosting Brain Health

Strategies for Boosting Brain Health

As people age, they become more aware of the risks of dementia, Alzheimer’s, memory loss, and other cognitive impairments. They may find recalling names or dates is more challenging, or they misplace their glasses or keys. While occasional forgetfulness is normal,...
Reducing the Risk of Falls for Seniors

Reducing the Risk of Falls for Seniors

With aging, it’s not unusual for balance and coordination to begin to decline. Everything from medications or poor eyesight to decreased strength or physical challenges can increase the risk of falling. Your loved one may have gone up the same stairs dozens of times,...
6 Tips for Aging More Gracefully

6 Tips for Aging More Gracefully

As the old cliché goes, “Age is just a number.” Depending on how well you take care of yourself, you can be 80 and feel like you’re 50, or 50 and feel like you’re 80. September is Healthy Aging Month and a wonderful time to reflect on your lifestyle and how you can...